Sound Healing & Restorative Yoga
Thu, May 21
|Montréal
Settle into gentle, supported postures as calming tones guide you into deep relaxation. A peaceful practice designed to ease stress, quiet the mind, and rejuvenate the spirit. E-transfer to info@meta1111.com to reserve your spot. Cash accepted at the door if space available. More info below.
Details
May 21, 2026, 6:30 p.m. – 8:00 p.m.
Montréal, 5440 Chem. Queen Mary #103, Montréal, QC H3X 3V3, Canada
About the event
Payment:
For EARLY BIRD PRICE (by May 19th), E-transfer $45 to info@meta1111.com to reserve your spot.
For REGULAR/DOOR PRICE (after May 19th) E-transfer of $50; or cash accepted at the door (only if space is still available).
Cancellation Policy: 48 hours notice minimum for credit for a future sound healing & yoga collaboration (does not expire).
Facebook event: https://www.facebook.com/events/1291515579179411/
YOUR FACILITATORS:
Isabel Justo - Yoga Instructor
Isabel is the owner and director of Meta1111 and SAMH. With over 25 years of experience in yoga, meditation and integrative approaches, she is dedicated to making wellness and mental health support more accessible. She uses yoga as a therapeutic modality promoting emotional regulation, nervous system balance and overall well-being, focusing on evidence-informed mind-body practices.